Crossfit Odivelas
CrossFit is a training methodology that consists of performing functional movements, constantly varied and developed at high intensity.
This methodology, unlike many others, is non-specialized and aims to optimize each individual’s physical capacity in the ten areas mentioned below:
– Cardiovascular and respiratory endurance, muscular endurance, strength, flexibility, power, speed, coordination, agility, balance and precision.
Some of the benefits you can get from practicing Crossfit:
– Increased strength, reduced fat mass and increased lean mass, increased range of movement, increased cardiovascular and respiratory capacity, increased muscular endurance, reduced stress levels, increased self-confidence and group spirit.
Your discounts
15% discount for ISIC and IYTC and 10% discount for ITIC on the monthly fees for the following packages:
- Free transit – 80€
- 3x per week – 70€
- 2x per week – 60€
Insurance offer (worth 15€ and must be renewed after 1 year of membership)
15EUR discount on registration (worth 25€, you only pay 10€)
To access this discount, you will need to present your card at the partner establishment to prove your student status before making your purchase.
