Crossfit Odivelas

CrossFit is a training methodology that consists of performing functional movements, constantly varied and developed at high intensity.

This methodology, unlike many others, is non-specialized and aims to optimize each individual’s physical capacity in the ten areas mentioned below:
– Cardiovascular and respiratory endurance, muscular endurance, strength, flexibility, power, speed, coordination, agility, balance and precision.

Some of the benefits you can get from practicing Crossfit:
– Increased strength, reduced fat mass and increased lean mass, increased range of movement, increased cardiovascular and respiratory capacity, increased muscular endurance, reduced stress levels, increased self-confidence and group spirit.

Your discounts

15% discount for ISIC and IYTC and 10% discount for ITIC on the monthly fees for the following packages:

• Free transit – 80€
• 3x per week – 70€
• 2x per week – 60€

Insurance offer (worth 15€ and must be renewed after 1 year of membership)

15EUR discount on registration (worth 25€, you only pay 10€)